The Pomodoro method is all about working in "intervals." That means working in fixed time blocks, each followed by short, limited breaks.

The usual cycle looks like this 

🍅 25 min focus > ⏸️ 5 min break > 🍅 25 min focus > ⏸️ 5 min break > 🍅 25 min focus > ⏸️ 5 min break > 🍅 25 min focus > 🛑 15–30 min break.

Once finished, you can repeat the cycle.

How can I create a Pomodoro Session in Jomo?

1. Open Jomo > Rules.  
2. Tap Quick Session.  
3. Block: Choose the apps you want to block.  
4. Active: Set to 1h55.  
5. Difficulty > Breaks > Number of breaks: 3 / Before each break: Do nothing / More > Max break duration: 5 min - Delay between breaks: 25 min.  
6. Tap Add to templates.

Note: To start the session, just tap your template and launch it. Don’t forget to set a timer on your side (using the Clock app, for example) to keep track of your break times.

Updated on: 11/08/2025