> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.jomo.so/sitemap.xml
> Use this file to discover available pages before exploring further.
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# Comment bloquer l'app Réglages quand le mode strict est actif ?

Disabling the permission in the Settings for the Jomo app might seem tempting. That’s why we offer two solutions to keep Jomo as powerful an ally as ever. To set this up, you'll need the [Shortcuts app](https://apps.apple.com/us/app/shortcuts/id915249334). If it’s not already installed on your iPhone, [you can download it for free from the App Store](https://apps.apple.com/us/app/shortcuts/id915249334) (**developed and distributed by Apple**).

**Solution #1 — Block access to the entire Settings app:** When a Strict Mode rule is active, every time you try to open the Settings app, you'll be automatically redirected to Jomo.

**Solution #2 — Block only the Screen Time permission**: When a Strict Mode rule is active, every time you try to disconnect the permission, you'll be automatically redirected to Jomo.




![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/translate_8sv713.png =757xauto)

---


#  **Why do I need to use the Shortcuts app?**

For security reasons, **Apple doesn’t allow third-party apps (including Jomo) to block essential apps like Settings, Health, or Phone**. Using the Shortcuts app is currently the most effective way to work around this limitation.


---


# **Before you begin: start simple, stay consistent**

**Here’s one simple principle: if you often feel the need to turn it off, it’s probably too strict.**

Many people start with extreme restrictions, get frustrated, and end up deleting Jomo altogether. That’s not failure — *it’s just too much, too soon*. The key is to **start small** and build habits you can actually keep. **Set manageable rules, stay consistent, and let change happen gradually.**

Jomo works by **adding a little friction ([check out our Breaks feature](https://help.jomo.so/en/article/what-is-a-rule-on-jomo-mseknq/#1-how-can-i-take-a-break-when-an-app-is-blocked)), while social media does the opposite — *it removes friction to keep you hooked*. Infinite scroll, autoplay, notifications — *all designed to make you lose track of time*. Jomo slows things down on purpose. **That tiny pause helps you use your phone more intentionally —* and over time, much less*.**


---


# Solution #1

| This method will trigger an automation that redirects you to Jomo whenever you try to open the Settings app while Strict Mode is active.

1. Open the `Shortcuts` app.  
2. Tap `Automation` > `New Automation`.  
3. From the list, select `App`.  
4. Tap `Choose` next to App.  
5. Select `Settings`.  
6. Check `Is Opened`, then `Run Immediately`. 
7. Tap `Create New Shortcut`** **(iOS 17/18: **New Blank Automation**).

In the search bar at the bottom of the screen:  
8. Search for `Is Strict Mode Active?` and select it.  
9. Type `If` and select it.  
10. Type `Open App` and select it. 
11. In the blue **App section**, tap and choose **Jomo**. 
12. Long-press and drag the `Open Jomo` block **under** the `If Is Strict Mode Active?` condition, then delete the `Otherwise` block. 
13. Tap the **blue checkmark** to confirm (iOS 17/18: **Done**).

${youtube}[Video Tutorial (🇺🇸)](zAnAma3Q9jI)


---


# Solution #2

| This method will trigger an automation that redirects you to Jomo whenever you try to turn off the Screen Time permission setting for Jomo. On some devices, the automation may lag. If that happens, we recommend disabling Face ID and using only your passcode when prompted.

1. Open the `Shortcuts` app.  
2. Tap `Automation` > `New Automation`.  
3. From the list, select `App`.  
4. Tap `Choose` next to App.  
5. Select `Settings`.  
6. Check `Is Closed`, then `Run Immediately`. 
7. Tap `Create New Shortcut`** **(iOS 17/18: **New Blank Automation**).

In the search bar at the bottom of the screen:  
7. Search for `Is Strict Mode Active?` and select it. 
8. Type `If` and select it. 
9. Type `Open App` and select it. 
10. In the blue `App section`, tap and choose `Jomo`. 
11. Long-press and drag the `Open Jomo` block under the `If Is Strict Mode Active?` condition, then delete the `Otherwise` block. 
12. Tap the `blue checkmark` to confirm (iOS 17/18: `Done`).


![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/1bis_1hzdtgc.png =873xauto)

![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/2_1trz9jl.png =879xauto)

![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/3_114n0f2.png =881xauto)

![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/4_2e3tz0.png =882xauto)

${youtube}[Video Tutorial (🇺🇸)](4rPSsf3raW4)


---


# **Add more friction**

### 1. Disable access to distracting apps if screen time permissions for Jomo are not enabled

| We will create a new automation that will trigger when you open distracting apps and check if screen time permissions for Jomo are enabled. If that's not the case, it will send you back to Jomo.

1. Open the `Shortcuts` app.  
2. Tap `Automation` > `New Automation`.  
3. From the list, select `App`.  
4. Tap `Choose` next to App.  
5. Select `your most distracting apps` for which you want the automation to check if permissions are correctly granted on open.
6. Check `Is Opened`, then `Run Immediately`. 
7. Tap `Create New Shortcut` (iOS 17/18: **New Blank Automation**).

In the search bar at the bottom of the screen:  
7. Search for `Are Screen Time Permissions Enabled?` and select it. 
8. Type `If` and select it. 
9. Type `Open App` and select it. 
10. In the blue `App` section, tap and choose `Jomo`. 
11. Long-press and drag the `Open Jomo` block under the `Otherwise`  condition (see screenshot below).
12. Tap the `blue checkmark` to confirm (iOS 17/18: `Done`).

To prevent that automation from being deleted:
1. Go to `Settings` app on your iPhone.
2. Tap `Screen Time` > `App Limits` > `Add Limit`.  
3. Select `Shortcuts`, then tap `Next`.  
4. Select `0 h and 0 min`, then tap the blue checkmark. 
5. The Shortcuts app will now be blocked by default. 
6. [Set a screen time passcode to prevent yourself from removing the limit.](https://support.apple.com/en-gb/guide/iphone/iph272b4c4bd/ios)

![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/b0-2_1pjvxyr.png =776x519)


### 2. Lock the screen 

| This locks the screen in addition to redirecting you in Solution #1.

To insert after Step 10:  
1. Search `Lock the screen`, then select it. 
2. Long-press and move the `Lock the screen` block under `Open Jomo`.

![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/lock_n2f9cv.png =776xauto)


### 3. Add a double redirect 

| Adds an extra redirect for extra protection in Solution #1.

To insert after Step 10:  
1. Type **URL** and select it.  
2. In the blue `App section`, tap and paste the following:  
   ${color}[#0061ff](prefs:root=General&path=Keyboard/Hardware%20Keyboard)

![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/keyboardpng_131knra.png =777xauto)


### 4. Remove animations  

| Helps reduce home screen animations that can slow down Shortcuts.

1. Go to `iPhone` > `Settings` > `Accessibility`.  
2. Tap `Per-App Settings`.  
3. Tap `Add App`.  
4. Select `Home Screen & App Library`, then tap it.  
5. Under `Motion` > `Reduce Motion` > `On`.

![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/motion_84luwl.png =830xauto)

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# **Still having trouble?**

These two methods are currently the **only ones available** and technically possible given Apple’s limitations. We're doing our best to keep them updated and to find new ones whenever we can.
Please note that **ALL screen time apps are subject to the same restrictions** (regardless of price or what others may claim). If you’d like to check for yourself: **Settings** > **Screen Time** > **Apps With Screen Time Access.**