> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.jomo.so/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How to set a daily screen time goal?

The Screen Time Goal is a guide to help you gradually reduce your phone usage. *It’s only indicative*—think of it as a gentle reminder. **It will never block access to your phone or any installed **apps. **If your apps are blocked**, please check your rules in the `Rules` section.

![](https://storage.crisp.chat/users/helpdesk/website/-/3/2/1/9/3219039fc179d800/translate_1y03ebq.png =917xauto)
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# **How can I set a Screen Time Goal?**

1. Open **Jomo** > **Home**.  
2. Tap `…`.  
3. Tap `Daily Goal`.  
4. Tap an existing goal to edit it / Tap `Add` to create a new one.

**Note: **You can set **multiple goals** (as long as they don’t overlap). For example, 2h30 on weekdays and 3h30 on weekends.

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# **How can I delete a Screen Time Goal?**

1. Open **Jomo** > **Home**.  
2. Tap `…`.  
3. Tap `Daily Goal`.  
4. Tap your goal, then tap `Delete`.

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# **I’m lost. What budget should I set?**

To make it easier to stick with your goal, we suggest choosing a reasonable value that’s not too far from your current usage. The idea is to reduce it gradually until you reach a level you're happy with. For example, you can start by lowering it by 15 to 30 minutes per day in the first week. Then by 1 hour the next week, and so on.

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# **How can I tell if I’m close to or have exceeded my budget?**

### You’ve got two options 

1. Add the budget widget to your home screen.  
2. Turn on notifications.

### To enable notifications 

1. Open Jomo > Home.  
2. Tap `…`.  
3. Tap `Daily Goal`.  
4. Under "Before reaching goal" & "Every", tap `+` to change the value and enable notifications.

**Note**: To turn off notifications,** simply set the value to 0 **(= No).